PROCESS
"Through using refined techniques of applying pressure, I soften and lengthen the fascia which in turn frees the body from constriction."
- Jordan Shaffer
1
INITIAL CONSULTATION
Telephonic/in-person15-20 min
An initial consultation is not required to book an appointment online, however it is reccomended to get an understanding of how you came to hear of Rolfing and what your goals are for receiving the work. Typically this will likely be 10 - 15 minutes. I'm happy to answer any questions you may have about my practice. Please allow 90 minutes for the first visit.
2
SESSIONS
First session (Intake Process)90 MIN
normal sessions75 min
For the duration of the treatment, the client does NOT take off all clothing. It is possible to work through a clothing, however The “Rolfing Uniform” typically consists of gym clothes, for women a bra, sports bra, gym shorts two-piece bathing suits, gym shorts are also acceptable. Essentially, you’ll come with something that is comfortable to wear for postural and functional assessments.
If this is your first-time doing Rolfing and want to see if it is for you, after the first session we can evaluate if doing the Ten Series is something you’re interested in proceeding to.
The Ten Series Rolfing sessions are ideally done once a week or biweekly.
3
FOLLOW-UP
Telephonic/in-person15-20 min
After the basic series people may choose to do "tune ups" sessions and some may break for some duration before receiving more work to allow the body to integrate the changes that occurred throughout the 10 session sequence.
